Want to Feel Lit?

Grab our fun Bingo Card with Feel Lit activities shared on the podcast.

Feeling Lit is about taking care of ourselves, our bodies and minds. It is about self-care, and daily practices that support our alcohol-free lifestyle.

This is a fun way to get motivated to try some new practices in your daily life!

You can feel lit along with Ruby and Susan and their guests. There are 21 new things to try with episode references.

We often drink to feel a certain way. It is important when we break free from the cycle of drinking that we have activities and practices that help us feel good in our bodies, minds and life! 

FREE! Feel Lit Bingo Card!

Learn about the practices from the episodes with Susan and Ruby and their guests. 

We'd love to hear from you what are your favorites! 

Get your free resource here and start Feeling Lit!